helloworld

Hi! My name is Mike Mcaleer and I'm the author of healthfitns . I dealt with anxiety and depression myself during 2 years of high school and overcame it in the summer after high school. How To Overcome Anxiety: I didn't want to take medication because I didn't want to deal with the side effects or symptoms of my condition. I wanted to deal with the underlying factors that cause the anxiety condition I got into. Originally I didn't know anything about my condition or why I felt the way I did. I had a tingling and panic attacks without really knowing what they were, so I ended up researching online to learn more about how to overcome anxiety in general. Then I found a website called AnxietyCentre that was the breakthrough for me. And I learned that anxiety was a combination of physiological and psychological factors that cannot be resolved independently but together. I learned that anxiety and stress are related. Anxiety causes stress and stress cause high anxiety. To ki